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If a certain sexual position is causing you to feel pain or discomfort, experiment with new positions to see if they are more comfortable. But talk with your doctor about the benefits and risks of hormonal therapy for your particular situation. Some menopausal women who are having painful or uncomfortable sex benefit from taking estrogen therapy. If vaginal dryness is the cause of your painful sex, using a vaginal lubricant in the form of a cream, jelly, or suppository can add moisture to the vagina and help make sex more comfortable for both partners. Sometimes simple steps, such as switching medications or treating an infection, can help relieve painful or uncomfortable sex. Your doctor can also review your medical history and medications to look for a possible cause of your discomfort. Since discomfort or pain during sex can be a sign of a health problem, see your doctor to rule out any serious medical condition. Here's what you can do to help make sexual intercourse more comfortable: Related: 5 Things That Can Cause Vaginal Dryness
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Women who feel sexual pain deep inside their bodies may have a serious problem, such as a uterus abnormality, a mass in the pelvis, a disease of the bowel or bladder, scar tissue, or cysts on the ovaries. In men, allergies to contraceptives and infections such as prostatitis can make sex uncomfortable or painful. Conditions such as vaginitis, endometriosis, and pelvic inflammatory disease can also cause uncomfortable sex in women. In women, soaps, vaginal sprays, and douches can irritate the vulva and lead to painful sex. For men and women, irritation, inflammation, or infection of the genitals can cause uncomfortable or painful sexual intercourse. In men, the same emotions can lead to pain during sexual intercourse. In women, fear, guilt, anxiety, and the emotional toll of negative sexual experiences can prevent them from becoming aroused and producing the lubrication they need for comfortable sex. Emotions play a major role in both men’s and women's ability to enjoy sex. This is why many women complain of uncomfortable sex or painful sex at this time in their lives. As the level of this hormone declines, the vaginal walls tend to thin out and become dry. Around the time of menopause, women's bodies produce significantly less estrogen. Hormonal changes during pregnancy and breastfeeding sometimes lead to vaginal dryness, which can result in painful sex. While many women enjoy an active and comfortable sex life throughout their entire pregnancies, some pregnant women find sex uncomfortable, especially as the uterus grows larger.
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Vaginal dryness, or a lack of moisture in the vagina, can result from certain medications, health conditions, and psychological issues. This is the most common cause of painful sex in women, and it can also make sex painful for men. Some of the factors that may cause you to feel discomfort or pain during sexual intercourse include: What Causes Uncomfortable or Painful Sex? Fortunately, there are steps you can take to help make sexual intercourse comfortable again. Any discomfort may be a sign of a problem that needs treatment.īoth physical and psychological issues can lead to uncomfortable sex or painful sex in men and women. An active sex life is important to your overall health, but it can be difficult to engage in sexual intercourse when you experience uncomfortable sex and impossible if you’re having painful sex.